10 Ways to Soundproof a Baby Room in 2019

If you’ve got a baby, or you have one on the way, you may have already considered keeping noise away from the baby room or soundproof the walls, because when it comes to your baby, you definitely want the best for them. The process of soundproofing should ideally be completed before your baby is born. This will make sure that when your baby comes into the world, she or he gets peaceful sleep from day one without any disturbances.

Soundproof a Baby Room

The benefits of soundproofing a baby room are numerous. If you’ve been suffering from lack of sleep or you’re concerned about your baby’s health due to excessive crying, while there’s no way to stop your baby from crying at times, or sleeping and waking at a schedule that’s not convenient to you, nursery sound control can help your baby stay asleep, and may even help your baby stay calm throughout the day.

However, before you start to soundproof a baby room you need to understand that not all noises are bad for your baby. You’ll want to deaden and soften harsher noises so that your baby can focus on the right sounds. Complete silence is not necessarily what your baby needs to sleep and be comfortable. Your baby starts hearing before he is even born, so there will be sounds that are familiar right away. However, those sounds are naturally muffled or deadened, so what you are looking for in your nursery is a way to use soundproofing to duplicate that effect.

There are some sounds babies prefer more than others. Let’s look briefly at these sounds that babies prefer;

White Noise

White noise basically refers to noise with many frequencies of equal intensities, for example, those from the air conditioner and vacuum cleaner. White noise will also help in blocking out other noises from the baby’s room. These are soothing to babies have a calming effect on them, because they resemble the whooshing sounds in the womb.


Just like us, babies love the sound of music! The trick is finding the right music. If you played a lot of music when your child was in the womb, that might be your first go-to when trying to find music your baby will respond to.

10 Ways to Soundproof a Baby Room

1. Carpeting

Most apartments have hardwood floors. Since hardwood floors have a smooth surface, sound bounces off of them easily, which causes a horrible echo. All the noise from upstairs and downstairs is amplified. Carpeting can go a long way toward good sound control for a nursery. Even just throwing down a few rugs can help, as hardwood floors can reflect sound and can lead to creaking and clacking when someone walks across it.

It will only be a matter of time before your baby starts to crawl and the cot will no longer be able to confine them.

Carpeting a baby room

With all the newfound energy, you will want to keep all the noise inside the room.

Carpets are a great way to do so. You can go for a sound-deafening carpet. You, however, do not have to. Normal carpets and rugs can also work the magic.

When it comes to rugs, wool works better than cotton while a tufted rug is better at containing sound as compared to flat-woven one. A wool rug will provide better sound-insulation than a flat-woven rug.

2. Arranging Furniture

Take a look at your baby’s room is it empty? If yes, then you have got to change that. Add furniture to the room, get it clustered! The more cluttered the room, the better. Because the emptier the room the more background noise it will pick up and the louder the echo will be.

Placing furniture against the room’s walls could go a long way into muffling noise from the adjacent rooms, so you can put your baby’s crib up against a wall that doesn’t adjoin another room.

A bookcase is also a great addition to your baby’s room. If you have an old bookshelf lying around, go get it and take it to your baby’s room and stack it up with books. Put it against the wall for a better effect.

You could also try to do some decorations. Hang some fabric quilts on the walls or even some paintings. The point is to cover up much of the walls as possible. Sound echoes more in empty rooms.

Add a shelf or two, and put as many stuffed animals on it as you can. Try to fill up the room with stuffed animals too. Your baby won’t mind the colorful toys in the least.

Add a rocking chair or a comfy armchair. Even a sofa will do the trick.

3. Soundproof Windows

As much noise as there is inside the building, there’s definitely more noise outside. You can’t control traffic and weather conditions, but you CAN control the amount of noise that leaks into your baby’s room. If your nursery has windows, replacing them with soundproof windows can help prevent a lot of the noise pollution from out on the street from getting into your home and disturbing your baby. Whether you opt to soundproof your windows or not, you may want to invest in some good, heavy curtains which can block both noise and light from getting to your baby when he or she is trying to sleep.

Soundproof Windows a baby room

Another great solution is DIY window plugs. Actually, they are perfect for apartments, as you can plug them when your baby wants peace and silence, and then simply remove them afterwards. The best thing about DIY window plugs is that they are really easy to build, in fact, all you need is a couple of inexpensive materials and basic tools.

4. White Noise Machine

The benefits of white noise and white noise machines can be truly remarkable in soundproofing a room. Studies have shown that white noise can have marvellous effects on babies, as it does on adults. White noise machines mask other sounds that may disturb or startle your baby and can even mimic sounds the baby heard in the womb, leading to a calmer baby who gets to sleep easier and stays asleep longer.

5. Decorate Your Walls

There are a number of great things you can use to decorate the walls and soundproof them at the same time:

  • Hang large canvas art prints.
  • Create works of art with your other children’s help. This way they can have a hand in creating your baby’s new space.
  • Find some pretty fabric paintings that will also add to the decor.
  • Decorative quilts are great for nurseries. You can finally display your grandmother’s handmade quilt that’s been in the attic for so long.
  • Thick wallpaper can also be helpful.
  • If you want to keep it simple, you can hang large room divider curtains along the walls.
  • Remember, the thicker the material, and the more space it covers, the better. So, artwork and wallpaper can help a little, but quilts and curtains will provide more coverage.

6. Soundproofing Insulation and Other Products

To really keep your baby’s nursery acoustically sound and harsh noise-free, consider installing soundproofing products from Soundproof Cow. These include layers of soundproof insulation you can put under flooring, deadening sheets you can put on the walls and even acoustic art panels. Soundproof art panels are a great alternative. They come in a variety of colors so you can choose what works best with colors in your baby’s nursery. They are easy to clean, maintain and install and of course, they work just like soundproofing foam should.

Soundproofing insulation serves the double purpose of absorbing sound and providing a visual display that can amuse your child and add to the appeal of the nursery’s décor.

7. Soundproof the Door

Most doors that are used in homes nowadays are usually hollow on the inside. You can check if the door to your baby’s room is hollow by knocking on it.

If it’s hard and solid as the front door, then you have a solid door. However, if it feels like thick cardboard, it is probably hollow on the inside.

For such doors, getting a sound-absorbing blanket will probably be the best option for you. You can get those from Amazon and you will be amazed at how much noise they can reduce.

8. Double Glazing

If you live next to a busy street, this may be a great option for you. Double glazing is simply soundproofing your windows by adding an extra window on the existing one.

This is a more permanent solution as compared to the others. However, the difference it makes is huge. Your baby will be getting all the rest he requires even with the street bustling with activity.

If this option doesn’t appeal to you, you can decide to get soundproof windows altogether and let your baby enjoy a soundproof room

9. Get a Sound Dohm

A sound Dohm is a small device that produces fan noise without blowing any air. It’s used to mask the outside noise so that the baby can get proper rest.

With a sound Dohm on, you’ll improve your baby’s sleep without the whole family having to sneak around all the time. There are many sound Dohm to choose from.

10. Sound-Absorbing Curtains

Whether your windows are sound deadening or not, soundproof curtains will be a worthy investment. These curtains are made of heavy fabric that keeps all the noise away from the room.

They also help in muffling the noises inside the nursery. When picking out sound-absorbing curtains, be sure to pick out a color that is bright and cheery, something that rhymes with the colors in the nursery.

Additional Tips on How to Soundproof A Baby Room

  • Stop the noise and the baby will stop crying. When it comes to soundproof of your baby’s room, no expertise or skill is needed, you can do it all by yourself.
  •  Remember that the most important thing to consider is the health and safety of your baby. For example, soundproof foams are not all that safe and when your baby begins to crawl, and is up and about, putting this and that into their mouth, you will need to be extra careful.
  • It is a good idea to clear the baby room at the outset of all the furniture so that you can work on soundproofing the floors.
  • Ensure that rugs and carpets used are regularly cleaned and well maintained. Failure to do this, your baby could end up getting certain allergies and diseases.
  • For blocking outside noise, the heavier the carpets you put into the room, the better it would be.
  • Another controversial option is the soundproof curtains. Given that they are made of heavy material, they tend to block out a lot of light from getting into the room. While the dark may help your baby sleep quicker, don’t let it become too much because the darkness could affect the brain and their psychology. The aim should be to make the nursery as cheery and colorful as possible.
  • You are probably wondering, how do I hear my baby crying with all the soundproofing? Not to worry about that. It is for this reason baby monitors were invented.
  • What’s more, thanks to the advanced technology nowadays, you can get video monitors.
  • Unlike audio monitors that only allow you to hear your baby crying, with video monitors, you can actually see your baby.
  • You are able to see if they have completely covered their face with the blanket and if they are safe.
  • There are two main problems with windows. First of all, they are very thinly constructed and secondly they have glass which rattles whenever sound vibrations increase beyond a certain level.
  • For effective soundproofing, the requirement is mass on the walls and ceiling. One way to add mass in the room is to bring in the heaviest furniture that you have in the house inside the nursery or baby’s room. This may mess around with the aesthetics but is a good alternative to making structural changes in the room as I had brought out earlier.

Ultimately, DIY soundproof your baby room is something that will benefit both your baby and you. So, don’t put it off. It’s simple, and if you just follow these tips, you’ll have a happy, healthy baby, grateful neighbors, and you’ll get some well-deserved rest as well.

Also Read: How to Relieve a Constipated Baby

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